New posts from an RSS feed from the past day: Alive & Thriving

Latest posts:

The Power of Being Yourself - Leaning into Authenticity Daily

The Absence of Thought - How To Be More Yourself In The World

The Certainty Trap - Avoid It To Have More Fun

Growth Mindset - How To Set Your Mind Free

The 100% Rule - How I Kick Start Wellness Habits

Nature - A Gateway To Presence

Grappling With Fear - Understanding It To Move Forward

Death Meditation - How Thinking About Dying Can Help With Living

An Open Letter To The Modern Elder Academy

Accelerating Wisdom - Storytelling & Tribes

Celebrating One Year of Marriage - My 4 Most Impactful Relationship Learnings

Cold Showers - A Dose of Clarity and Stress Proofing

Ask Questions - Unlocking Your Ability To Connect and Staying Young

Breathwork - A Substitute For Meditation

Non-Violent Communication - How To Not Throw Punches With Words

Wholeness - How To Live As Yourself

Rethinking Education - How To Build Whole Humans

The Power of Vocabulary - Leverage Words To Affect How You Feel

Kegan's Theory of Development - Framework For How To Be An Adult

Relational Intelligence Part 1 - Listening & Supporting